Round Steak – 250g
A Lean Flavourful Cut From The Rear Leg
- Marinate Steaks for Tenderness
- Versatile in its Use
- A Scottish Favourite
Taken from the rear leg of the animal and portioned into steaks. This muscle is highly used meaning that the beef is very lean and not as tender as other steak cuts making it ideal for braising or broiling.
100% Scotch Beef
Typical Nutritional Values
|Per 100g||Per Serving (100g)|
|Energy (kJ)||824 kJ||824 kJ|
|Energy (kcal)||198 kcal||198 kcal|
|Fat||13 g||13 g|
|Saturated Fat||5.4 g||5.4 g|
|Carbohydrates||0 g||0 g|
|Sugars||0 g||0 g|
|Protein||20 g||20 g|
|Salt||0.17 g||0.17 g|
If held frozen, defrost thoroughly before cooking.
About 30 minutes before cooking, remove the meat from its packaging and pat dry with kitchen paper to allow the beef to come to room temperature.
Pre heat the oven to 140C/Gas 1
Brown the meat. Add Vegetables and Stock then cook for 2 to 3 hours.
This is a guide only; cooking time varies depending on the cut and oven. Ensure the product is cooked thoroughly before eating.