Lambs Liver Sliced – 250g

Delicious Tender Sliced Liver

£1.45

  • Delicious & Easy to Cook
  • From Locally Sourced Scottish Lamb
Category:

Description

Either love it or hate it there is no denying it's a classic British dish that's rich and nutritous. For best results quickly pan-fry.

Nutrition

Typical Nutritional Values

 Per 100g
Energy (kJ)575 kJ
Energy (kcal)137 kcal
Fat6.2 g
Saturated Fat1.7 g
Carbohydrates0 g
Sugars0 g
Protein20 g
Salt0.19 g

Cooking Instructions

If held frozen, defrost thoroughly before cooking.

Heat oil in a pan, cook over a high heat turning the steak only once, reduce heat to medium when a crust has formed. Cook 1 to 3 minutes each side for pink.

The meat will become more firm as it cooks, gently press with your thumb, the more spring back you get the hotter the protein cells have expand which means the more well done your meat is, for pink it should have a soft feel with a little spring back.

This is a guide only; cooking time varies depending on the cut and oven. Ensure the product is cooked thoroughly before eating.

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