Dry Aged T Bone Steak – 500g
A Tasty Cut Made Up of Tender Fillet & Flavoursome Sirloin Steak
£17.63
- Two Lean Tender Steaks
- Salt Dry Aged for the Most Flavoursome & Juicy Steak
- A Meat Lover's Favourite
Description
A Steakhouse Favourite, two steaks in one, made up of the fillet and sirloin divided by a T shaped bone. This cut will generously feed two people, however we understand if it is too good to share. Simply season and enjoy!
Visit Make It Scotch for more recipe ideas.
Scotch T-Bone Steak with Oven dried Tomatoes and Charred Cos Lettuce – Make It Scotch Recipe
Ingredients
100% Scotch Beef
Nutrition
Typical Nutritional Values
Per 100g | |
---|---|
Energy (kJ) | 837 kJ |
Energy (kcal) | 201 kcal |
Fat | 13 g |
Saturated Fat | 5.6 g |
Carbohydrates | 0 g |
Sugars | 0 g |
Protein | 22 g |
Salt | 0.16 g |
Cooking Instructions
If held frozen, defrost thoroughly before cooking.
Bring Meat to room temperature before cooking.
Blue - Seared outside, 1 minute each side, ensure all edges
are sealed. 100% red centre. Internal temp: 10-29ºC.
Should feel spongy with no resistance
Rare - Seared outside, 2½ minutes each side. 75% red centre.
Internal temp: 30-51ºC. Should feel soft and spongy
with slight resistance.
Medium Rare - Seared outside, 3-4 minutes each side.50% red centre.
Internal temp: 57-63ºC. Should feel fairly soft, fairly
spongy and slightly springy.
Medium - Seared outside, 4 minute each side. 25% red centre.
Internal temp: 63-68ºC. Should feel firm and springy.
Medium Well - 5 minutes each side Slight hint of pink. Internal temp:
72-77ºC. Should feel firm with a slight spring.
Well Done - 6 minutes each side. 100% brown throughout. Internal
temp: 77ºC+. Should feel very firm and will spring
back quickly.
Take care when cooking as fillet will cook faster than sirloin. This is a guide only.
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