Fillet Steak Larder Trimmed
Prime Quality Scotch Fillet of Beef
£9.87 – £16.43
- Juicy & Tender
- Meltingly Soft to Taste
- Mild Beefy Flavour
One of the most tender of cuts of beef, this finely marbled steak comes from the underside of the rump and loin. Perfect for dinner parties or a romantic meal for two.
100% Scotch Beef
Typical Nutritional Values
|Per 100g||Per Serving (100g)|
|Energy (kJ)||586 kJ||586 kJ|
|Energy (kcal)||140 kcal||140 kcal|
|Fat||6.1 g||6.1 g|
|Saturated Fat||2.8 g||2.8 g|
|Carbohydrates||0 g||0 g|
|Sugars||0 g||0 g|
|Protein||21 g||21 g|
|Salt||0.11 g||0.11 g|
If held frozen, defrost thoroughly before cooking.
Bring Meat to room temperature before cooking.
Blue - Seared outside, 1 minute each side, ensure all edges
are sealed. 100% red centre. Internal temp: 10-29ºC.
Should feel spongy with no resistance
Rare - Seared outside, 2½ minutes each side. 75% red centre.
Internal temp: 30-51ºC. Should feel soft and spongy
with slight resistance.
Medium Rare - Seared outside, 3-4 minutes each side.50% red centre.
Internal temp: 57-63ºC. Should feel fairly soft, fairly
spongy and slightly springy.
Medium - Seared outside, 4 minute each side. 25% red centre.
Internal temp: 63-68ºC. Should feel firm and springy.
Medium Well - 5 minutes each side Slight hint of pink. Internal temp:
72-77ºC. Should feel firm with a slight spring.
Well Done - 6 minutes each side. 100% brown throughout. Internal
temp: 77ºC+. Should feel very firm and will spring
Timings are approximate - based on a 1” thick steak, pan fried. This is a guide only.