Fillet Steak Larder Trimmed
Prime Quality Scotch Fillet of Beef
£9.87 – £16.43
- Juicy & Tender
- Meltingly Soft to Taste
- Mild Beefy Flavour
Description
One of the most tender of cuts of beef, this finely marbled steak comes from the underside of the rump and loin. Perfect for dinner parties or a romantic meal for two.
Ingredients
100% Scotch Beef
Nutrition
Typical Nutritional Values
| Per 100g | Per Serving (100g) | |
|---|---|---|
| Energy (kJ) | 586 kJ | 586 kJ |
| Energy (kcal) | 140 kcal | 140 kcal |
| Fat | 6.1 g | 6.1 g |
| Saturated Fat | 2.8 g | 2.8 g |
| Carbohydrates | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Protein | 21 g | 21 g |
| Salt | 0.11 g | 0.11 g |
Cooking Instructions
If held frozen, defrost thoroughly before cooking.
Bring Meat to room temperature before cooking.
Blue - Seared outside, 1 minute each side, ensure all edges
are sealed. 100% red centre. Internal temp: 10-29ºC.
Should feel spongy with no resistance
Rare - Seared outside, 2½ minutes each side. 75% red centre.
Internal temp: 30-51ºC. Should feel soft and spongy
with slight resistance.
Medium Rare - Seared outside, 3-4 minutes each side.50% red centre.
Internal temp: 57-63ºC. Should feel fairly soft, fairly
spongy and slightly springy.
Medium - Seared outside, 4 minute each side. 25% red centre.
Internal temp: 63-68ºC. Should feel firm and springy.
Medium Well - 5 minutes each side Slight hint of pink. Internal temp:
72-77ºC. Should feel firm with a slight spring.
Well Done - 6 minutes each side. 100% brown throughout. Internal
temp: 77ºC+. Should feel very firm and will spring
back quickly.
Timings are approximate - based on a 1” thick steak, pan fried. This is a guide only.
Additional information
| Weight | N/A |
|---|
