Chicken Thigh B/less and S/less 250g

Flavourful & Juicy

£1.75

  • A Moist & Juicy Alternative to Chicken Fillets
  • Perfect for Mid-Week Meals
Category:

Description

Chicken Thighs are cheap, succulent and soak up loads of flavour. Great for curries, roasting or on the BBQ.

Nutrition

Typical Nutritional Values

 Per 100g
Energy (kJ)555 kJ
Energy (kcal)133 kcal
Fat9.2 g
Saturated Fat2.5 g
Carbohydrates0 g
Sugars0 g
Protein13 g
Salt0.14 g

Cooking Instructions

If held frozen, defrost thoroughly before cooking.

About 30 minutes before cooking, remove the meat from its packaging and pat dry with kitchen paper to allow the meat to come to room temperature.

Preheat the oven to 190C/Gas 5.

Heat a little butter or oil in a pan and brown the thigh pieces, transfer to a casserole dish and add vegetables and stock and roast in the centre of the oven for 30-35 minutes. Cook thoroughly until the juices run clear when pierced with a fork and there is no pink meat.

This is a guide only; cooking time varies depending on the cut and oven. Ensure the product is cooked thoroughly before eating.