Pork Diced – 250g
Delicious Chunks of Specially Selected Scottish Pork
£2.37
- Ideal for Kebabs Stews & Hotpots
- Hand Diced for Ease
Description
Tender and full of delicious flavour, an over-looked alternative that will give Chicken a run for it's money.
Nutrition
Typical Nutritional Values
| Per 100g | |
|---|---|
| Energy (kJ) | 509 kJ |
| Energy (kcal) | 121 kcal |
| Fat | 4.2 g |
| Saturated Fat | 1.4 g |
| Carbohydrates | 0 g |
| Sugars | 0 g |
| Protein | 21 g |
| Salt | 0.19 g |
Cooking Instructions
If held frozen, defrost thoroughly before cooking.
Preheat the oven to 170°C, gas mark 3. Heat 1 tbsp of oil in large pan and brown the meat. Add any vegetables, liquid and flavourings and cook for 1-1.5 hours, or until thoroughly cooked.
This is a guide only; cooking time varies depending on the cut and oven. Ensure the product is cooked thoroughly before eating.
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